A little over ten years ago, I had my first experience with Eye Movement Desensitization and Reprocessing ( EMDR ). I couldn’t get past my mother’s death and the trauma that came with being the one who had to tell the doctor that my mother wouldn’t want to be on life support. She had made that clear. Dad and my… Read more »
Openly allowing grief connected to the trauma and loss will enable me to see the event as if I was looking at a photograph or watching a film. This process had given me the ability to see things as an observer, not a participant.