Tag Archives: self-care

Thoughts

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Therapy and dealing with your past and making your mental health a priority is so much harder than pushing it down deep and trying to block it out. It is like having a full-time job where all you do is try to NOT think about it. “It’s in the past, you can’t change it, you can’t fix it.” It’s nonsense…. Read more »

Road Trip?

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When I have the energy, I love to get in the car and take a country drive. When I was younger, we would pack up a picnic and drive to a lake or just wander around. Daddy was in the US Army, so moving around so frequently, we saw a lot of different places. Most of these trips were just… Read more »

Self- Care

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I thought I had been taking care of my self. I thought wrong. I realize now that so many little things we do to ourselves add up to big things. One day I decided to try to pay attention to my inner dialogue. I stopped counting the negative shit I was thinking about MYSELF. Me, the one person I have…. Read more »